Modul in care gandim determina modul in care simtim si comportamentul pe care il adoptam – aceasta este ideea de baza de la care porneste abordarea psihoterapiei cognitiv comportamentale si ale carei elemente le regasim si in tehniciile de interventie din zona de coaching si dezvoltare personala. Vorbim aici de COGNITIV si apoi de COMPORTAMENTAL… […]
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